Alkaline-acidic more links

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English  |  Türkçe Our Services | Our Products | About Us    Healthy Living Guide İstanbul Well-being Center Bodrum Detoks Center Saf Restaurant Alkaline and Acid-forming Chart Alkaline-forming Foods   High Alkaline   Lemons Watermelon (including seeds) All raw, green, leafy vegetables All raw vegetables Sprouts of small seeds, beans and most grains All sprouted grasses (wheat , barley) Sea vegetables (dulse, wakame, kelp) Green superfoods Chlorella Green vegetable juices All fresh herbs Almonds (germinated )   Low Alkaline   Steamed vegetables and greens All ripe fruits Millet Quinoa All cold-pressed, extra virgin oils (olive, flax, sesame, coconut, sunflower, hemp) Dried herbs and spices Non-caffeinated herbal teas Fermented foods   Alkaline Minerals   Calcium Magnesium Potassium Sodium (avoid adding to food) Silicon Iron Manganese     High Alkaline Emotions & Activities   Peace Gratitude Forgiveness Joy Laughter Positive thinking Relaxing Exercise Deep breathing Meditation Kindness     Acid-forming Foods   High Acid (try to completely avoid)   All meats including fowl and seafood All dairy products (cheese, milk, butter, yogurt) Eggs All breads, pastas and refined cereals White grains and white, processed flours White sugar Artificial sweeteners and chemical additives Processed chocolate and other sweets Refined condiments (ketchup, mayonnaise, mustard) Soda, soft drinks Caffeine (coffee, black tea) Alcohol (beer, spirits and wine)   Low Acid (use in small amounts if any)   Cooked legumes and grains Processed soy products (tofu, soy cheese) Potatoes and corn Whole grain cooked breads and cereals Canned and bottled vegetables and fruits All cooked (non-extra virgin) oils and fats Commercial fruit juices All vinegars Honey Dried fruits All nuts and seeds except germinated almonds   Acidic Minerals   Phosphorus Chlorine Iodine Nitrogen Sulfur     High Acidic Emotions & Activities   Hate Fear Jealousy Anger Stress Lack of rest and sleep Lack of exercise Drug use Smoking Radiation exposure, e.g., television, computer      Bodrum Detox Center Don't your body and mind deserve a break? Why Eat Healthy? Water: The Vital Fluid Acid or Alkaline - The pH-Story You Are What You Eat Food Combining Chart Get info on trends, events, promotions and tips to improve your health with our weekly newsletter.   Contact us through our question and feedback form.  Copyright © 2010 The LifeCo. All Right Reserved. Disclaimer

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